You are not alone! People care and want to help. 
If you or someone you know is having a hard time, there are ways to get help.

Use these resources at any time to find help for you, a friend, or a family member.

Suicide Help

Suicide Prevention Hotline
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States.

1-800-273-TALK (8255)

To chat online: www.suicidepreventionlifeline.org

Drug/Alcohol Help

NH Statewide Addiction Crisis Line

Granite Staters struggling or who know someone struggling with addiction or substance misuse can call the New Hampshire Statewide Addiction Crisis Line toll-free at 1-844-711-HELP (4357) or via email: hope@keystonehall.org.
1-844-711-HELP (4357)

Drug and Alcohol Treatment Locator
www.nhtreatment.org

Drug Free NH

www.DrugFreeNH.org

Domestic and Sexual Violence Help

HAVEN (Domestic & Sexual Violence)

1-603-994-SAFE (7233)

www.HavenNH.org

Family Help

F.A.S.T.E.R. Family Support

1-603-668-4859

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© 2020 SoRock - Southern NH Coalition for Healthy Youth

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Southern Rockingham Coalition for Healthy Youth

c/o Sanborn Regional High School

17 Danville Road

Kingston, NH 03848

(603) 642-3341 Ext. 196